#RewireYourBody #Neuroplasticity #KinestheticPlasticity #ReconditionYourBrain

People forget the body can adapt. It’s neuroplasticity applied to the body- you can change how your body moves and feels.

Reframing:

Let’s start with this psychological concept- reframing. You can take some events and reframe your feelings about them. You put the feeling or facts under a different microscope, and it changes how you interpret the events.

People fail to stay inspired to care for their health. They start and then stop. Write your Mission to Health. DominicSessa.com

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Dominic Sessa

People fail to stay inspired to care for their health. They start and then stop. Write your Mission to Health. DominicSessa.com