Dominic Sessa
3 min readApr 23, 2021

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#RewireYourBody #Neuroplasticity #KinestheticPlasticity #ReconditionYourBrain

People forget the body can adapt. It’s neuroplasticity applied to the body- you can change how your body moves and feels.

Reframing:

Let’s start with this psychological concept- reframing. You can take some events and reframe your feelings about them. You put the feeling or facts under a different microscope, and it changes how you interpret the events.

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Dominic Sessa
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People fail to stay inspired to care for their health. They start and then stop. Write your Mission to Health. DominicSessa.com