Dominic Sessa
3 min readApr 23, 2021

#RewireYourBody #Neuroplasticity #KinestheticPlasticity #ReconditionYourBrain

People forget the body can adapt. It’s neuroplasticity applied to the body- you can change how your body moves and feels.


Let’s start with this psychological concept- reframing. You can take some events and reframe your feelings about them. You put the feeling or facts under a different microscope, and it changes how you interpret the events.

Dominic Sessa

People fail to stay inspired to care for their health. They start and then stop. Write your Mission to Health.